Doctors in the UAE are noticing more people experiencing eye problems during the winter, such as dryness and strain. This increase in issues is due to the cold, dry air and more time spent in front of screens.
Many residents, like Rania Akkela, who suffers from chronic dry eyes, find that the winter weather makes their condition worse. The cold wind irritates her eyes, causing burning and itching, especially when using a screen or driving. Her doctor has advised her to have annual checkups to avoid complications.
Preeti Sharma, another resident, also struggles with severe dryness during the winter months. She’s been advised to use eye lubricants for relief, especially since her condition worsens with long hours of screen time.
Doctors recommend the 20-20-20 rule: every 20 minutes, look at something 20 feet away for at least 20 seconds to reduce strain. If symptoms don’t improve, it’s essential to consult an eye doctor.
Experts also stress that chronic dry eyes can lead to more serious issues, like headaches and vision problems, if not treated properly. They advise avoiding areas with strong air conditioning or wind and maintaining a diet rich in vitamins to support eye health.
